Schouder medium 4

SMIDT MACHINE ACHTER
4 X 20

FRONT RAISES DB
4 X 10

[column width=45%]BD PRESS    +
4 X 10[/column][column width=45%]SHRUNGS
4 X 10[/column]
[end_columns]

[column width=45%]REAR DELTS    +
4 X 10[/column][column width=45%]SIDE RAISES CABLE
4 X 10[/column]
[end_columns]

SMIDT MACHINE VOOR
4 X 10

[column width=45%]SIDE RAISES ZITTEND    +
4 X 10[/column][column width=45%]SIDE RAISES STAAND
4 X 10[/column]
[end_columns]

Reacties zijn gesloten.