[column width=30%]INCLINE PRESS + 4 X 12[/column][column width=30%]INCLINE DB FLYES + 4 X 12[/column][column width=30%]MILITAIRY PRESS 4 X 12[/column] [end_columns] [column width=45%]CROSS OVER + 4 X 12[/column][column width=45%]WIDE PRESS 4 X 12[/column] [end_columns] PECK DECK 5 X 15 BENCH PRESS 4 X 12 PULL OVER 3 X 12
